Teen Counseling

When I do counseling with teenagers  I intend to provide a space so that they can explore the difficulties that come up during this development stage. After a careful discussion about confidentiality, it might also be useful to work alongside their parents or other important people in their life. I  believe in a resilience-based approach where adolescents can feel better about themselves, identify and use their strengths to help them to be creative defining new ideas to their problems. I can help with issues related to family conflict, anxiety, depression, anger management, self-esteem, identity, digital use, academic difficulties and difficulties with peers..

My Other Services Include:

Family Therapy

Couples Counseling

Individual Counseling

Parenting Counseling

Teen Counseling

Psychotherapy for Expats in Lisbon

Psychotherapy for Anxiety

EMDR Pysychotherapy (Eye Movement Desensitization and Reprocessing)

Psychotherapy for Depression