How individuals can cope with the lockdown: After a few weeks of being in lockdown I’ve gathered some thoughts based on other people’s experiences and reflections, through conversations, as well as, multiple blogs, articles and webinars.

How individuals can cope with the lockdown: After a few weeks of being in lockdown I’ve gathered some thoughts based on other people’s experiences and reflections, through conversations, as well as, multiple blogs, articles and webinars.
Therapy for Expats Lisbon Expat life can be very exciting. When we move to a new country everything is new and life seems to be filled with creativity and new opportunities. Alternatively, when we face normal life challenges – starting a relationship, changing jobs, starting a family – as well as stressful life events – […]
The transition to First Grade is important and usually arises some anxiety in parents. I believe that parents are the best people to support and help their children, therefore, finding a balance between stimulating their children promoting a calm and positive environment is key for a smooth transition into first grade. One typical question parents […]